Jalapeno Crema | by Fettle Food

This recipe for Jalapeno Crema was created by Victoria based nutrition coach, Ann, of Fettle and Food. She uses this recipe with our Nixtamal Tortillas for a healthy taco night!


– 1 cup plain yogurt*
– Juice of 1 – 2 limes
– 1 Bunch cilantro stems
– 1 Jalapeño**
– 2 Cloves garlic
– ½ Shallot
– Salt to taste
– Pinch of Lakanto sweetener


Add into a food processor and blend until smooth.

Uses: Tacos, Eggs, Corn, Dip

Per 1/4 cup (based on 2% greek yogurt)
Calories: 44 calories
Protein: 6.1 grams
Fat: 1.2 grams
Carbohydrates: 1.8 grams 
Sugar: 1.9 grams

*Nutritional value uses 2% greek yogurt, but any plain yogurt or lactose free yogurt alternative will work 
**If you enjoy more heat, use 2 jalapeno’s or include some seeds from the jalapeno 

Recipe by Fettle and Food

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